by Steph Johnstone | Jul 29, 2025 | Inspiration
1. Meal Planning: Plan your meals for the week ahead of time. Create a menu with a variety of recipes and protein options. TIP: Select a theme for each night which will give you a great framework ongoing eg Meatless Monday, Fakeaway Friday, Traybake Thursday etc Make... 
by Steph Johnstone | Nov 23, 2021 | Interviews, What's For Dinner Plans
Here’s an interview I did with Pamela Maranta who is also a Thermomix Consultant. She decided to join my recent Celebrate the Veg – 14 Day Plant-Based Challenge and was pleasantly surprised at how much easier the meal plans made her busy life with a... by Steph Johnstone | Sep 21, 2021 | Inspiration, Recipes, What's For Dinner Plans
Cauliflower is an excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need. It is also very versatile. If you have hang-ups from past experiences of overboiled veggies there are so many other ways to try them –... 
by Steph Johnstone | Sep 7, 2021 | Interviews, What's For Dinner Plans
Here’s an interview I did with Dr Sharon Walt. She is a “Certified International Functional Medicine Health Coach” and specialises in working with women who have Hashimotos’ Thyroiditis which affects 10% of the population. Her philosophy is...
