by Steph Johnstone | Nov 23, 2021 | Interviews, What's For Dinner Plans
Here’s an interview I did with Pamela Maranta who is also a Thermomix Consultant. She decided to join my recent Celebrate the Veg – 14 Day Plant-Based Challenge and was pleasantly surprised at how much easier the meal plans made her busy life with a... 
by Steph Johnstone | Sep 21, 2021 | Inspiration, Recipes, What's For Dinner Plans
Cauliflower is an excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need. It is also very versatile. If you have hang-ups from past experiences of overboiled veggies there are so many other ways to try them –... 
by Steph Johnstone | Sep 7, 2021 | Interviews, What's For Dinner Plans
Here’s an interview I did with Dr Sharon Walt. She is a “Certified International Functional Medicine Health Coach” and specialises in working with women who have Hashimotos’ Thyroiditis which affects 10% of the population. Her philosophy is... 
by Steph Johnstone | Jul 30, 2021 | Flextarian, Recipes
A visit to a cafe a year or two ago inspired me to create this recipe. Being vegetarian I’m always looking for ways to increase the protein in my meals. By adding a secret base – in this instance hummus – you add a little extra surprise which is... 
by Steph Johnstone | Jun 22, 2021 | Flextarian
The Flexitarian way of eating is the way of the future and a very versatile solution for varying nutritional needs or desires within the household. This trend is also starting to be reflected in top restaurants around the globe as it’s a more “sustainable” way of...