Recipe – Colour on the Plate

Recipe – Colour on the Plate

A visit to a cafe a year or two ago inspired me to create this recipe. Being vegetarian I’m always looking for ways to increase the protein in my meals. By adding a secret base – in this instance hummus – you add a little extra surprise which is...
What is a Flexitarian Diet?

What is a Flexitarian Diet?

The Flexitarian way of eating is the way of the future and a very versatile solution for varying nutritional needs or desires within the household. This trend is also starting to be reflected in top restaurants around the globe as it’s a more “sustainable” way of...